Holistic Psychology Services
Helping you reconnect to your highest expression.
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Welcome, We’re glad you found your way here.
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Resonant Self is a holistic psychology practice based in Eastwood, South Australia.
Our Clinical Psychologist, Sophia Coopman, provides face to face and online therapy for adults aged 18 years and over, with a focus on integrating mind and body symptoms to restore optimal health and balance.
Our APPROACH
At Resonant Self, we believe that you are the expert of your own mind and body, and that our role is to facilitate a reconnection with your deepest knowing.
We trust that all psychological symptoms are a communication from within, and that when treated with respect and curiosity, will reveal what is needed in order to restore balance.
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We work with the whole person – mind, body and connection to something larger (whether that be nature, spirituality, creativity, an individual’s own religion, breath and meditative practices, etc).
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We maintain that you are not broken or in need of “fixing”. The human experience is painful, and each of us will encounter challenges that throw us off balance, disconnect us from ourselves or others, and leave us stuck in looping patterns that at times we can’t seem to find a way out of. It is our very symptoms or “stuckness” however that direct us to where change needs to occur or to where our life force may be blocked, and that ultimately reveal the path for our deepest healing and fulfillment.
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“These pains you have are messengers. Listen to them”
– Rumi